The High Conflict Couple A Dialectical Behavior Therapy Guide To Finding Peace Intimacy And Validation

The High Conflict Couple A Dialectical Behavior Therapy Guide To Finding Peace Intimacy And Validation (PDF ePub eBook)

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what these high conflict couples need is help regulating the emotions that provoke the escape or win mode of interaction that has come to define them using mindfulness and distress tolerance techniques readers can learn how to de escalate conflict situations before they have a chance to flare into serious fights