Tranquil Sitting A Taoist Journal On Meditation And Chinese Medical Qigong

Tranquil Sitting A Taoist Journal On Meditation And Chinese Medical Qigong (PDF ePub eBook)

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tranquil sitting is the taoist master yin shi zis practical guide and inspirational testament to the healing power and spiritual benefits of meditation and chinese medical qigong the book explores the theory and physiological aspects of meditation and offers practical instruction in traditional meditation techniques